The course will be run over two days, in four interactive online sessions.
| Learning Activity | Type | Day |
|---|---|---|
| Introducing resilience | Facilitator | 1 |
| The world of work/Covid 19 & resilience | Facilitator | 1 |
| Complete self-reflection sheet & discuss | Participant Breakout | 1 |
| Introduce the human domain model | Facilitator | 1 |
| Human domain model | Participant Breakout | 1 |
| Resilience definition, attitudes & resilience curve | Facilitator | 1 |
| Resilience assessment discussion | Participant Discussion | 1 |
| Group discussions | Participant Breakout | 1 |
| Resilience tools | Facilitator | 2 |
| Self-development worksheet, video | Participant Breakout | 2 |
| Skills for powerful conversations | Facilitator | 2 |
| Practice questioning technique | Participant Breakout | 2 |