CLE2.1-03 Resilience, psychological hardiness & resilience curve

Activity overview	Introduce the concept of resilience , psychological hardiness & the resilience curve
Activity Topics	Definition of resilience Psychological hardiness The resilience curve
Required reading	Psychological hardiness
Required learning tasks	Participant workbook
Key Points / Summary / Conclusion	Understanding the concept resilience Identifying someone of my current challenges
Time estimate	1 hour, 15 min
Date and Time	Day 1 Online Zoom Session